David Lloyd

Broga Strength Training

Cracking Broga UK session at David Lloyds Clubs today! As a part of our research into TWAC, the overwhelming advice from previous competitors has been to “get into yoga, and the sooner the better!”. In the spirit of this we were introduced to Tess at David Lloyds Gym in Harrogate, one of our generous Silver Sponsors, for a challenging and robust ‘Broga’ (yes, a portmanteau of Yoga and Bro!) session. The four of us were twisted, stretched and pulled into all sorts of positions, and felt the burn in places the rest of our gym routine just can’t reach!